Visualizing Intention

We judge ourselves often. In fact, we’ll even judge ourselves for things we aren’t responsible for. We take responsibility even when we feel like we did everything right. Why? Because we take responsibile for the outcome, even though the only thing we can control is our intention. Today, I want you to shift your perspective Read More

What happens when you see yourself through eyes that love you…

Have you ever asked someone you love, or one of your co-workers or clients how they see you and what you do in the world? It can feel uncomfortable to ask about yourself, but I think it’s almost always worth it if you are open and curious about their perspective. It’s even an act of Read More

Self-love: A Daily Ritual

Listen: Or read: What’s the hardest love for most of us (even harder than finding our one true love)? Self-love. I hear you groaning and you are proving my point. We’re over the messages to love ourselves in fluffy, positivity, or fake it til you make it idealogy. It’s easy to say, but what is Read More