The One Word that is Dis-Empowering You

You might think that coaches are beyond ‘triggers’ or emotional reactions. We’re not. In fact, I would even bet that in some instances we have more triggers than the average person because we’ve studied all the ways a person can disempower themselves in everyday actions. Words for example… there are way too many that could Read More

Scarcity and Abundance: Which way do you lean?

From Inviting Shift: One of the biggest factors in determining success, courage and shift is the perception we have between scarcity and abundance. Scarcity: insufficiency or shortness of supply; dearth Abundance: an extremely plentiful or over sufficient quantity or supply By these definitions, we may think that those who have more are abundant thinkers and those who Read More

4 Reasons You Need to Celebrate More

Celebrate: to observe or commemorate with ceremonies or festivities: The darkest hour of the entire shift happens after we get the a-ha. We think it’s all going to be different now that we have this new perspective. Then -smack- challenge after challenge. This is normal. This is when shift hits the hard stuff. It’s Read More