4 Reasons You Need to Celebrate More

Celebrate: to observe or commemorate with ceremonies or festivities: Dictionary.com The darkest hour of the entire shift happens after we get the a-ha. We think it’s all going to be different now that we have this new perspective. Then -smack- challenge after challenge. This is normal. This is when shift hits the hard stuff. It’s Read More

3 Simple Ways to Thrive When We’re Stressed

Listen: Or read: STRESS! It’s a word that we jumble a whole bunch of feelings into: overwhelm, anxiousness, burdens, obligated, disappointed, sad, angry, unworthy. We all experience it no matter how great or not great our current situation. The way we handle it is in how we see it. What does stressed mean to you? Read More