Play.
What did you like to do when you were a little girl?
Tap into your Inner Child energy and play with that energy mindfully put on.
Some ideas for those of us far removed from play:
- Take a walk in nature and imagine faeries or other imaginative things
- Color
- Jump rope
- Dance
- Find a 2-5 year old, ask them what they do for fun and do that
- Legos
- Finger paint
- Blow bubbles
- Swing on a park swing
- Play with clay or play-dough