Goal-setting. Why do we make it so hard? Often because we’re doing what we think we’re supposed to do or expected to do. We don’t really tune into what we truly want – because no one really ever told us that those bold ideas we have are for us to explore. Instead we were told Read More
Tag: desire map
How can I love this?
When faced with fear, do you ever try to find a way to really love it? How about when faced with anger, sadness or shame? Can you find a way to love it? Let me ask you another question if you find these conflicting. Can you love someone else when they are experiencing these feelings? Read More
The One Word that is Dis-Empowering You
You might think that coaches are beyond ‘triggers’ or emotional reactions. We’re not. In fact, I would even bet that in some instances we have more triggers than the average person because we’ve studied all the ways a person can disempower themselves in everyday actions. Words for example… there are way too many that could Read More