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Tag: life wisdom

Anxiety, Ritual and Ceremony

Posted on by Christina Smith

When I was doing podcasts for Inviting Shift, I did this one with one of my favorite humans, Lynn Trotta. She shared with us the magic of reducing our anxiety by including more ritual and ceremony in our lives. Whether you consider yourself religious, spiritual or none of the above, I think you’ll find ritual Read More

Posted in life wisdom, Personal Growth Tools, self-care Tagged anxiety, ceremony, life wisdom, ritual

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