Look, I know that no one loves to claim the title “martyr”, but the truth is many of us set ourselves up to be just that. If you have ever said or felt something like this: “I can’t trust people.” “I do everything for everyone but when I need support, no one shows up.” “Why Read More
Tag: relationships
Trusting others: Why we don’t & How We can
Listen: Or read: “I just can’t trust people.” “People always let me down.” Trust: to rely upon or place confidence in someone or something Trust is perhaps the hardest thing in relationships. Ever notice “I love you” is so much easier than “I trust you”? Love is one thing, right? But trust… trust is a Read More
Holding Space: How to Be with People in Difficult Times
Listen: Or read: Most of us grow up without really learning how to be with uncomfortable feelings – whether that is our own or sitting with someone who is experiencing tough emotions. So it’s understandable that when someone is struggling, we often don’t know how to just be with them. In fact, you might be Read More