Listen: Or read: One of the hardest things for me being a working mom was traveling home and doing my best to get into a heart-centered, loving space without bringing the work-warrior (and worrier) with me. I admittedly failed often (and still sometimes do since my transition is a matter of steps now). Some of Read More
Tag: ritual
Anxiety, Ritual and Ceremony
When I was doing podcasts for Inviting Shift, I did this one with one of my favorite humans, Lynn Trotta. She shared with us the magic of reducing our anxiety by including more ritual and ceremony in our lives. Whether you consider yourself religious, spiritual or none of the above, I think you’ll find ritual Read More