Passion, desire, purpose come from doing the work to know ourselves.
Break-free of survival mode. It's time to thrive.
If you are here because you believe there's got to be more to life and you want to stir some magic, excitement and passion into your life, then you are in the right spot. I focus on the good so much, some clients call me their happiness coach.
Quick into the deep: My biggest fear isn't death, it's thinking that I may forget to live before I die. It occured to me one day when I was in to-do list depression. I wanted to shame myself for not being grateful for all the things on my to-do list. I have so much to be grateful for - why am I not happy? Literally, I felt like I could be dead and bring as much excitement to my life as I was feeling every, single time I checked something off my list. I wasn't suicidal, but I did wonder what in the heck was the point of living when this was it.
I was inspired for the first time in a long time. I was inspired to find the meaning, the joy, the passion, all the beautiful things that poets have been writing about for centuries. What I learned is that in order to have desire, warm-fuzzies and unadulterated joy, we have to risk bearing the ooey-gooey of the pain, the bitter sweet of loving deeply and the fear of being vulnerable and humbled. To feel some, means to feel it all and I was doing my best to be safe, not dipping into uncomfortable feelings. I realized that living it all meant living courageous-hearted, open-minded and guided my by own inner knowing.
Now I trust myself more so I can worry about surviving less. I put my energy in my happiness more and to-do lists less.
That's what I want for everyone - to step out of survival mode and take a sweet, deep breath of thriving.
Contact me for a free coaching call and let's see if I'm your thriving happiness coach too.
Happiness is a choice, not a reward.
Thriving is a state of being we can choose.
Most of us were taught to survive.
We're taught to do the things (by our parents and teachers) to ensure our future is safe, secure, and at some point, happy.
We delay the happiness, thinking it's just at the next goal. Then the next. Then the next.
Let's face it, we put safe and secure way above happy even when we are arguably more safe than we've ever been in history.
Thriving feels differently.
Thriving starts with the feeling
and flows in a cycle that continue to feeds it, bringing more happy and more purpose and joy... without force, or 'surviving' the obstacles.
Thriving allows for new opportunities and perspectives because it doesn't set the goals, it sets the feelings which bring and fulfill the goals. It's a more nurturing, feminine way to move through life.
The difference is the feeling leads the action.
Because desire and feelings are tons more inspirational than the to-do list. So why do we do the hard stuff first?
Because we were taught to survive.
And guess what?
When we surrender our survival mode, we automatically thrive.
If you are tired of feeling like:
You have something great in you that you just can't tap into - even if you don't know what it is yet
You get anxiety when it comes to change because you're already overwhelmed with all the changes you never wanted but were handed
Every day is groundhog day and it ain't enjoyable
You should be happy and aren't and don't know why
You don't want to get out of bed
You need something sacred or passionate or exciting in your life
You've lost a piece of yourself that creates joy - or you never knew it to begin with
I want to talk to you!
Let's at least get you some clarity with a free one hour coaching call.
After the call, if you want to move on, there are two coaching options.
Thriving Happiness Coaching
2 Fabulous options - both 90 days
Group Coaching Program
- Small groups of 5-10
- 12 weekly group coaching calls
- Weekly assignments to learn about health
- Weekly coaching videos (see topics below)
- Access to me via email during the entire program and afterwards
- 3 Individual Check-in Sessions (20 minutes)
- Private Facebook group for members to communicate, encourage and support each other and ask the coach questions.
Offered at $367
Have a free coaching call with me and we'll talk about group coaching options if they fit.
1-1 Coaching Program
- 12 weekly one-on-one coaching calls
- Weekly assignments to apply towards your goals
- Weekly coaching videos so our calls can be laser-focused on application
- Access to me any time via email
- Free access to one group coaching session during or after the 1-1 sessions
(you can use this to keep the momentum)
- Private Facebook group for those in Thriving Coaching
- Workbook built week over week is a permanent resource you will have forever
Offered at 997 or 3 monthly payments of $349
Try it with a first coaching call on me. You can't lose.
Topics covered in Thriving Happiness
Section 1: Dissecting happiness for you
What does happy mean?
Ingredients required for happiness
What happiness means to you
Section 2: Defining & Assessing our happy
Defining your unique, authentic happy
The reason what you're doing isn't working
Forgiveness creates space for opportunity
Section 3: Uncovering our true desires
Your circus & your monkeys
Designing happiness-centered goals
How do you want to feel though?
Section 4: Implementing a desire led, authentic to you, thriving life
Feel it now! Do the stuff later.
How to plan a desire-led life
Staying on the heart-centered track
Section 5: Busting down the blocks
What blocks looks like
The different ways to deal with blocks
Managing emotional blocks
Section 6: Designing your essential truths
Mission & Vision
Living in the light of integrity
Maintaining with ritual
Along the way, we'll also add in or offer bonuses on:
Creating ritual for you to celebrate, let go, trust or whatever you need
Standing in your truth & setting boundaries
Tapping into your intuition and innate wisdom
At the end of this 90 day session, you'll have a clearer understanding of who you are, what fills you with passion, and what your mission and vision in the world are.
Passion - Desire - Excitement - Joy - Ease - Flow - Thriving - Abundance - Spiritual - Prosperous…
What do you want your life to feel like?
Let's start with a free coaching call.