Wisdom

Are you seeing clearly?

We think we see clearly. In fact, we do SEE clearly. It’s the interpretation and recall that are our biggest issues. Our brains make up details from old thoughts and experiences to cover gaps in our memory. It goes for criminal investigations and it goes for personal growth. Let me explain. If you are a Read More

Connecting With Gratitude

Gratitude practices are a lot more than listing out things you are grateful for. While that’s definitely a start, the gratitude practices that scientists measure are often a little more detailed than that. So if you haven’t been getting the results or it feels like they have become apathetic, here’s why. First the example with Read More

Using Our Sovereign Archetype with Anxiety

When we are anxious or depressed, we usually feel like we’ve lost our power, our gusto and sometimes even our sanity. There may be many archetypes that can be creating anxiety depending on what’s happening in our lives and in the stories we started many years ago. However, there is one archetype that needs to Read More

Faking it ‘Til You Make It, or Just Wearing Masks?

Listen: Or read: Good advice or lending to the inauthenticity of our mask-loving culture? Fake it ’til you make it. Since the very first time I heard this saying, something inside me cringed and cramped. I have had bouts of depression and people would tell me, “You just have to fake it ’til you make Read More